Skip to main content

Increase your Memory Power to Peaks!! with just Simple exercises !!!

Hi friends this is your korchipatis again, I will  let let you know about some  memory tips , do follow my tips and Increase your memory power!!  Today I am kick starting with 6 tips !!

1.Breath Deep : More air  in means more oxygen in the blood and therefore in the brain.Breath through your nose an you will notice that  you use your  diaphragm  more, drawing air deeper into your lungs .Several deep breaths can also help us to relax you, which is conductive to clearer thinking!!



2. Meditate: A  simple meditation you can do right now is just closing your eyes and playing attention to your breath .Tensing  up your muscles and then relaxing them to start may help when your mind wanders ,just bring your attention back to your breath .5 or 10 minutes of this will usually relax you! clear your mind, and leave you more ready for any mental task.



3.Develop your intuition : Intuition can be an important part of brainpower.Einstein and others have relied heavily on their intuitive hunches



4.Alpha -lipoic acid: Alpha -lipoic acid (10 to 50 milligrams daily) improves memory and protects nerve cells !!



5.Ask questions:  This is a great way to keep your brain in shape . Just get in the habit of asking questions often, even if it is only in your mind . why are taller buildings  better , what is the real name of  KORCHIPATIS !!, why  GRAVITY has that  name , why not your name .........??  ask anything  that comes to mind , and ponder the possible answers !





6. Brain wave entertainment:   The newest brain wave entertainment products are powerful tools for altering your brain functions. Some will almost immediately relax you , while others will put your brain waves in a pattern that is almost conductive to analytical thinking!! 


This will continue...................................................................! Have a great day !! 

Catch me on Facebook: KorchipatisFundamental physics

https://www.facebook.com/korchipatis.physics
                                




Comments

  1. Unknown14 March 2015 at 21:41

    Why their weren't given links for the sources of alpha-lipoic acid and brain wave entertainment?

    ReplyDelete
  2. minutetolearnit16 March 2015 at 10:57

    will update soon.......!

    ReplyDelete

Post a Comment

Popular posts from this blog

Nagalapuram – The best place for Trekking & Water Falls lovers!!

Hi friends this time i'm writing about a good trekking place in our State!!  Nagalapuram : It is an historical place which is located in chitoor district of Andhra Pradesh is a temple town built by Krishna deva roya in remembrance of his mother Nagala Devi. The nayak rulers of Madurai, Thanjavur, Chenji, Kandi who were inter relative were also relatives of Nagala Devi. The village has got Vedanarayana Swamy temple other wise called as Nagalapuram temple  which is under management of Tirumala Tirupati Devasthanam. Nagalapuram is located 100 kms (2hrs drive) from Chennai and the journey to this place will be really an adventure. If you are planning for complete thrilling & adventurous trekking experience don’t forget to carry your complete set of camping gears and don’t forget to carry your GPS to avoid getting lost in forest or can ask for guidance from village people. Waterfalls:   After passing the various streets of  the town & climbi...
Post a Comment
Read more

11 Facts about people and human conduct that will basically astonish you!

Individuals are essentially amazing creatures. Each activity and each and every doing reveals to us how one of a kind we are. There are things about people and their conduct that still figure out how to astound the most popular of therapists and paralyze them. There’s such a riddle about us – about the distinctive organs, about the manner in which we think, the manner in which we carry on, and so forth. The most astounding of the human organs is the cerebrum. It is so incredibly mind boggling thus profound that no human has comprehended it’s actual capacity to date. It is said that the normal human  just uses 10 percent  of his/her cerebrum limit in the lifetime. Envision what will occur if the total power is utilized!
Post a Comment
Read more

Why Re-invent the Light bulb?

Have you ever had a problem with a burned light? Thanks to the effort of Thomas Edison we no longer need to invent the light bulb. We just go to the store or our cupboard and pull one out and screw it in. Voila! Light! I am sure you realize that it took Thomas Edison many, many tries before he perfected the light bulb. Someone asked him one day if he grew discouraged by his failures. He answered, I haven't failed, I've discovered one more way how not to make a light bulb. You see, there is no such thing as failure, there are only results. Someone once said that the definition of Insanity is to do something over and over again and get the same results. In order for our life to work properly, we need to make some changes to the things we are doing. Just like light can burn out, so can we. Life can become dark and depressing and we feel there is no light, no hope in sight. Its a fairly dismal picture for sure. Let me shine some light on this situation (pun intended). W...
Post a Comment
Read more